Know and be Known

And you shall know peace

When there seems to be no peace

and the peace that you know

Shall set you free

Look up from your book

Take your eyes from the screen

Notice

Ponder

Pay attention

Multi-tasking is not a virtue

nor should it be a goal

in fact, it is the exception, that any person can do more than one thing at a time while doing any well

We are not super people who jump from building to building in a single bound

We do not have magic powers to teleport ourselves from one moment to another

We should resist the temptation to be the exception to the rule

It is often the perception of our exception, that causes our mistake and hurts another

When it comes to focus,

whether it be on

a person

a project

a drive

a decision

We owe it to the process to remain singularly tasked and attentive

Peace is like a river

It stays its course

It is refreshed and it is refreshing

Know peace

Know purpose

Know and

Be known