Writing at the end of the day, when I’m in bed, is not the best time for me to write. During the the day I’ve had thoughts on what I want...

It’s been a long day of travel home. I’m so grateful for the trip that we were able to take together as moms and daughters. I can hardly...

It’s the last day of Spring Break 2019. I’m sad to leave the ocean, but I’m so excited to see my family. I miss them. I’m especially glad...

Dearest Lord, thank you for this amazing day. Thank you for creating the ocean and the sand and all that surrounds a trip to the beach....

Standing at the edge of the Gulf My heart is beating to the sound of the wave washing ashore My gaze shifts from the crystal clear water...

Listening to James Taylor today while coming home from a trip to Appalachacola...sitting on the dock of the bay, sweet...

I'm so grateful to be here with my girlfriends...on the water, at the beach. Water is the place where I connect most to myself and to...

So happy to be here in Cape San Blas with Eliza and her friends, with Traci and Julie and the ocean right out our window. The place that...

I’m in one of my happy places today. With Don and Cara Staying at the Ritz Lake Oconee Food and Wine Festival Club level Club Perks...

This visual that I encountered when meeting with Renee was pretty profound. One experience that I love when I meet with her is that I...

It’s taken me almost 12 hours to get to this. All day I’ve been thinking, “You’ve got to write. When’re you gonna write? The day is...

It's a beautifully, sunshiney day here in Franklin. The wind is blowing briskly, though, and is whipping up the atmosphere to prepare for...

When talking to Renee last, we explored three threads that are unraveling from my past and being rewoven into my future. What I remember...

love is all around sometimes love shows up in the unlikeliest of places Today, love peeked its head from out of a strawberry as I was...

Going back to my session with Renee this week, I'm always amazed at what she is able to do in our time together. She's such a thoughtful...

I rushed over to write because the day is getting long, and I had something to start with, but in the time that I got up from the couch...

There are days, and then there are days, and today is one of those days...one where you need to flip the script on what you thought your...

I woke up unusually happy this morning. I just had a good endorphin feeling...my dopamine seems to be up and flowing better. It could be...

Not feeling it today... haven't had an epiphany, wild idea or "tah-dah" inspiration. Truth is: it doesn't always come easily, and...

How much do the "little things" really matter? Stopping to smell the roses, so to speak? Turning around, retracing your steps and taking...